Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
It is this time of the year when both adults and children have sweet treats more often. It is absolutely fine, but you can also have your sweet bites while sticking to healthy eating. We do not need the over-stimulation and weight gaining side effects of the conventional sugary/oily candies […]
I have made many versions of these healthy cookies, but feel that this one is just right for Valentineās day š This is a no sugar, no oil, no wheat holiday treat (or why not for every day) you can surprise your loved ones with. Please let me know in […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
