Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Hearty and delicious oil-free vegan dal recipe with millet and black Beluga lentils. You’ll only need 30 minutes to prepare this simple and quick dal. I love this vegan dal recipe because: It’s so quick and easy. Makes a perfect weekday dinner. Is ideal for batch cooking. The Ingredients Like […]
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. I love those oatmeal cookies because they are: Super easy […]
![Vegan Mother's Day Recipes [Sweet and Savoury]](https://www.nutriplanet.org/wp-content/uploads/2020/05/Blog-Vegan-Mothers-Day-Recipes-360x240.jpg)
Delicious sweet and savoury vegan Mother’s Day recipes for brunch, lunch and dinner. Healthy gluten-free and oil-free recipes that your mother will love. Sweet and Savoury Vegan Mother’s Day Recipes Vegan Mother’s Day Breakfast Surprise your mother with delicious and healthy breakfast that will make the Mother’s Day morning so […]
This sweet potato lentil stew is a delicious plant-based recipe for weeknight dinner that is ready in 30 minutes. It’s one of those delicious recipes that are perfect for meal prepping. My sweet potato lentil stew is: plant-based, gluten-free, grain-free, low-fat, Candida diet friendly, soy-free, low glycemic, nut-free, and peanut-free […]
Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder). Furthermore, those sorghum muffins are gluten-free and oil-free. Get ready for a boost of flavours, a subtle sweetness and a bit of crunch. It’s one of those healthy […]
This multigrain Indian spiced savoury curry porridge is full of fibre and nutrients your body needs to start off the day right. My savoury porridge is: Plant-based Gluten-free Nut-free Peanut-free Relatively low in fat Whole food Candida diet friendly I suggest you check out all the porridge guides I’ve created, […]
This delicious savory oatmeal is full of Mediterranean flavours and nutrients that your body will appreciate in the morning. My savory oatmeal is: Plant-based Gluten-free Nut-free Peanut-free Low-fat Whole food vegan Candida diet friendly To be honest, I didn’t know anything about savory oats until I tried them myself. And […]
Try this vegan version of Japanese breakfast rice porridge with some healthy tweaks. It’s like eating sushi for breakfast, but in the form of comforting porridge bowl. My Japanese breakfast bowl is: Plant-based Gluten-free Nut-free Peanut-free Whole food Candida diet friendly I suggest you check out all the guides I’ve […]
Start your day with low carb vegan breakfast porridges that don’t compromise with taste or portion size. Get familiar with the simple knowledge about low glycemic foods and become a master of low carb vegan recipes for breakfast. Low Carb vs Low Glycemic Let’s be honest, it’s not the carb […]
![Chocolate Overnight Oats [Vegan, Low-Carb]](https://www.nutriplanet.org/wp-content/uploads/2019/12/Low-carb-lentil-oat-porridge-processed-360x240.jpg)
Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon. My chocolate overnight oats are: Vegan Gluten-free (if you use gluten-free oats) Sugar-free Candida diet friendly Nut-free and peanut-free Soy-free (don’t use soymilk) Different oats you can use […]
This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike. Definitely go to post Low Carb Vegan Breakfast Porridge Guide to learn the principals of cooking a balanced and delicious low glycemic porridge. The Story I first discovered cauliflower as an […]
This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable. Go to post Low Carb Vegan Breakfast Porridge Recipes to learn the principals of cooking a balanced and delicious low glycemic porridge. The Story I discovered lentils as an excellent breakfast […]
Guide to Transitioning to Healthy Whole Food Diet
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