Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to make gluten-free no starter fermented buckwheat bread. Furthermore, it is Candida diet friendly and sugar-free. I’d been thinking of making a tutorial video of my fermented gluten-free buckwheat bread for some time. However, only now did I finally manage to film, edit and upload it for you […]
I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, purple yams, and sweet potato; in raw, baked, powdered and grated form. Somehow I hadn’t thought about sweet potatoes and I’m so grateful to Antje Behrendt for inspiring me […]
So, there I was on another Sunday morning and in the need to be worthy of the name “Pancake Queen” that some kind people on Instagram just recently credited me with. And I got lucky – before I even got out of bed the idea of using chilli tofu that […]
I had the idea of using parsnip and chickpea flour in a pancake recipe in the middle of the week and I immediately made a small batch to experiment. Oh my, they turned out so yummy and perfect that I couldn’t wait for Sunday to bake a proper stack and […]
When I woke up on Sunday I had no idea what colour would my pancakes be that morning. Then I remembered that I hadn’t had blueberries for ages, so that was decided. However, for me pancakes are not pancakes if they don’t contain some veggies. So, I thought to myself […]
In 2016 I shared with you 40 whole food plant-based recipes, 2 blog posts on vegan Candida diet, a post on vegan road trip from Barcelona to Tallinn, 2 posts on preparing healthy and nutritious porridge; and 8 guest posts from different authors. Furthermore, my newest thing is videos, which […]
It’s already seventh pancake recipe on my blog, but I think there is always room for another as there is no such thing as too much pancakes. I’ve done green pancakes before – Kale-Spirulina Pancakes, but this time I aimed for a lighter green colour and a subtler taste – […]
This is the sixth pancake recipe on my blog and they are green! I’m so happy about the colour – I just love when my food has a vibrant look rather than being beige, white or brown all the time. After all, it’s about eating a rainbow every day! I […]
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself. The good news is that you don’t have to give up the comforting traditions just because you have dietary restrictions or simply want to be healthy. After starting the […]
Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free. What I love about this recipe: Easy blender pancake batter. 10 grams of fibre per serving. Perfect for batch cooking. In case you’ve read my previous post about Oat Bran-Buckwheat Carrot […]
Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free. One of the greatest things I discovered after adopting plant-based diet was raw buckwheat – you can make boiled porridge, raw buckwheat porridge or ricotta, ricotta creams for cakes or to eat as […]
Quick bake Karask is traditional barley bread in Estonia. It is also known in other countries, such as Scotland and Ireland, where it’s called soda bread.Traditionally it is made using butter or oil, eggs and buttermilk. You can also find recipes using other flours than barley and no eggs and/or […]
Guide to Transitioning to Healthy Whole Food Diet
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