Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free. What I love about this recipe: Easy blender recipe. So healthy and tasty! Perfect for batch cooking. My vegan blueberry beet muffins are gluten-free, oil-free, low fat, flourless, low glycemic, and suitable […]
Watch how to make vegan gluten-free potato waffles that are Candida diet friendly, use minimal oil and have delicious pizza flavour as well as crispiness. I’ve baked so many pancakes over the past few months that I felt I needed a change. As at the same time I craved for […]
Delicious oil-free, vegan, Candida diet friendly and gluten-free stuffed flatbread paratha with potato-cauliflower filling. I had been craving for stuffed flatbread (paratha) for some time as my hubby and kid bought them once a week from an Indian place. Unfortunately I couldn’t have them, as they were not gluten-free nor […]
Learn how to make gluten-free no starter fermented buckwheat bread. Furthermore, it is Candida diet friendly and sugar-free. I’d been thinking of making a tutorial video of my fermented gluten-free buckwheat bread for some time. However, only now did I finally manage to film, edit and upload it for you […]
It’s Shrove or Carnival Tuesday / Pancake Day / Mardi Gras / Fat Tuesday again and many people will be making pancakes. In Estonia it’s mostly about buns with whipped cream or ricotta, smoky pea soup, and of course sledging, if there’s snow. Here it is blueberry-beet pancake tart to […]
I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, purple yams, and sweet potato; in raw, baked, powdered and grated form. Somehow I hadn’t thought about sweet potatoes and I’m so grateful to Antje Behrendt for inspiring me […]
Those tofu and beet pancakes have the sweetest colour making them a perfect Valentine’s Day treat. I must say I’m not a huge fan of Valentine’s Day because of its commercial background today, but once upon a time it used to be a very sweet tradition. You can read all […]
I made those chocolaty sweet potato muffins for the first time already in the beginning of January. Everything was perfect about them – the consistency, taste, sweetness and moistness. Don’t miss the tutorial video further down! However, I must have written down the wrong liquid quantity because I just couldn’t […]
It’s really unheard-of, but this is the first chocolaty chia pudding recipe on my blog! I’ve been thinking of sharing a couple of recipes for ages, but somehow a different recipe always has stolen the spotlight. Don’t forget to check out the tutorial video below! Chia puddings are brilliant as […]
To be honest it’s getting harder and harder to say something new about pancakes as I publish a new recipe almost every week! Here it is my tofu and cinnamon pancakes. Last week it was Chilli Tofu and Kale Pancakes with turmeric and garlic flakes whereas this week’s recipe is […]
So, there I was on another Sunday morning and in the need to be worthy of the name “Pancake Queen” that some kind people on Instagram just recently credited me with. And I got lucky – before I even got out of bed the idea of using chilli tofu that […]
I had the idea of using parsnip and chickpea flour in a pancake recipe in the middle of the week and I immediately made a small batch to experiment. Oh my, they turned out so yummy and perfect that I couldn’t wait for Sunday to bake a proper stack and […]
Guide to Transitioning to Healthy Whole Food Diet
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