Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
People often ask me how to make homemade applesauce. So, here you have it – an easy homemade applesauce recipe for canning that is full of flavor. In my opinion the best apples for applesauce are organic ones, preferably from your own or from grandma’s garden. In addition, apple picking […]
Here’s a gluten free vegan shortcrust pastry (shortbread dough) that is made of only wholesome ingredients. So, no vegan butter or margarine! Furthermore, you’ll need merely 4 ingredients, one bowl and less than 10 minutes of your time. Make sure to watch how-to video of this vegan shortcrust pastry recipe […]
Those grain free vegan paleo brownies are perfect, if you’re looking for a moist and gooey kid-approved recipe that is ready in under an hour. I have a story that goes with those brownies. One afternoon my 8-year-old had his classmate over and obviously I had to feed them with […]
This healthy chocolaty vegan yogurt parfait is a great afternoon pick-me-up snack that takes only one bowl and less than 5 minutes to make! Besides its simplicity, you’ll enjoy the perfect creaminess combined with fresh flavour that’ll lift you up! NEW! There’s how-to video further down! I can honestly say […]
These rich and healthy grain free vegan peanut butter protein balls that use no refined sugars or oils are so easy to throw together! Furthermore, they are perfect raw energy bites for those lazy afternoons. See how easy it is to make them from tutorial video further down! Have you […]
![Vegan Gluten Free Brownies with Lentils [Oil Free and Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Brownies-Lentil-1602-Editprocessed-360x240.jpg)
Rich and hearty yet oil free and refined sugar free vegan gluten free brownies using black lentils for perfect texture and moistness. Moreover, they are not only gooey and delicious but also super easy to make. The tutorial video further down illustrates perfectly the simplicity of those vegan gluten free […]
Gooey and soft vegan gluten free chickpea cookie dough bites aka chickpea cookies that are refined sugar free, oil free, quite low fat and Candida diet friendly. First of all, I’d like to thank Laura the Fruit Fairy for inspiring me to make those chickpea cookie dough bites aka chickpea cookies […]
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring. Candida diet friendly. Tutorial video! After whipping together my vegan chocolate mint brownies aka greenies, I thought I’d created something unique. Funnily enough, after searching online, I discovered that […]
Hey, I finally have a blondie recipe for you! Furthermore, it’s gluten free vegan blondies with chocolate chips that I’m going to introduce you to. Don’t forget there’s tutorial video further down! My sweet potato brownies were a huge success, so I hope the same destiny to this comforting vegan […]
In Estonia we have a tradition to have buns with whipped cream on Shrove Tuesday. This year I came up with gluten free yeast free buns recipe because I can’t use yeast as leavening agent. Should you prefer traditional buns, go check out my spelt buns with yeast. Also, go […]
Delicious and decadent raw vegan chocolate candy recipe with a boost of superfoods. You simply need to melt, mix and mould! I don’t know why it took me so long to create this vegan raw chocolate recipe. After all, it is so easy and rewarding to make your own chocolate […]
A regular Royal icing is made of egg whites and confectioners’ sugar, but how about vegan Royal icing recipe? Furthermore – what about refined sugar free vegan Royal icing? As you can guess, it is totally doable. P.S. There is tutorial video further down! Now, it was already last year […]
Guide to Transitioning to Healthy Whole Food Diet
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