Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes. Steamed and massaged kale paired with sweet potatoes and tempeh makes a filling and nourishing plant-based meal. What I love about this recipe: Easy under 30-minute recipe. Steaming boosts kale’s […]
Learn how to make a balanced and low glycemic vegan Buddha bowl for a quick and easy lunch or dinner. Whats more is that you’ll only need a few simple whole food plant-based ingredients and under 30 minutes to prepare this delicious bowl. What I love about this recipe: Quick […]
Learn how to make a quick and easy, balanced, delicious, and nutritious kale salad for the whole family. And you won’t need to massage the kale! How to Make a Balanced Kale Salad Recipe I simply love throwing together huge and nutritious salad bowls that are not a mere side […]
Here’s a step-by-step guide of how to make vegan oil-free salad dressings. Furthermore, you’ll find low-fat, high-fat, low sugar, and low glycemic salad dressing recipes. Let me start by saying that it’s very easy to make vegan oil-free salad dressings. Once you’re familiar with the basic steps and ingredients, you’ll […]
Learn how to make an easy oil-free strawberry vinaigrette dressing for salads. You’ll need a blender or an immersion blender, a handful of ingredients and 10 minutes of your time. Why I love this strawberry vinaigrette: So easy and quick to make. Deliciously fresh on salads. Even combines well with […]
Learn how to make four different low glycemic and high-protein vegan breakfast recipes that are also suitable on vegan Candida diet. We’ll make delicious avocado-tofu sandwiches, a filling tofu scramble plate, high-protein blueberry bowl, and a perfectly balanced breakfast Buddha bowl. Feel free to PIN the below image! The Keys […]
This baked tempeh in red wine marinade makes a perfect addition to your rice dishes and salad bowls. Furthermore, my oil-free marinated tempeh is a perfect high-protein vegan recipe to add to your menu. Let’s highlight some important qualities of my baked tempeh recipe: Plant-based Gluten-free Grain-free Nut-free Candida diet […]
This easy Mediterranean flavoured mushroom tomato sauce goes so well with al dente pasta or cooked rice and even serves as a dressing on top of Buddha bowls. Make a bigger batch and you’ll have delicious weekday meals in no time at all! Other awesome qualities of my mushroom tomato […]
This gluten-free vegan egg salad sandwich is super easy and quick to make as you’ll only need 1 bowl, a fork and 10 minutes of your time. Spread it on a slice of toasted bread and bite into egg-flavoured creamy deliciousness! My vegan egg salad recipe is perfect for batch […]
It’s the time of the year when everyone is looking for delicious vegan holiday recipes that would please the crowd. And Christmas is the greatest holiday of the year, don’t you agree? At least most people get involved when the holiday season begins and the lights and songs are turned […]
It’s the time of the year when everyone is looking for vegan Thanksgiving recipes that would please the whole family. Choose between 43 delicious gluten-free Thanksgiving recipes including appetizers, main dishes, sides, and desserts. 43 Vegan Thanksgiving Recipes I’m sure you’ll have no problem putting together a delicious and healthy […]
Here’s an easy vegan salad with well-known ingredients that require minimum cooking skills. Roasted veggies are deliciously juicy and flavourful while Tahini-Chickpea Dressing adds this perfect richness to your lunch or dinner bowl. Scroll down for how-to video! Furthermore, this vegan salad recipe is quite quick to make, even from […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
