Delicious sweet and savoury vegan Mother’s Day recipes for brunch, lunch and dinner. Healthy gluten-free and oil-free recipes that your mother will love. Sweet and Savoury Vegan Mother’s Day Recipes Vegan Mother’s Day Breakfast Surprise your mother with delicious and healthy breakfast that will make the Mother’s Day morning so […]
Tag: low glycemic
How to Make Vegan Mozzarella Cheese Recipe [Video]
Hereās a vegan mozzarella cheese recipe that is oil-free and gluten-free yet so creamy, soft and tasty. No need to cook or bake anything ā simply throw all ingredients into blender and youāre done. Whole food plant-based cashew mozzarella cheese is one of those healthy comfort foods that you can […]
How to Make Oil-Free Sweet Potato Lentil Stew [Video]
This sweet potato lentil stew is a delicious plant-based recipe for weeknight dinner that is ready in 30 minutes. Itās one of those delicious recipes that are perfect for meal prepping. My sweet potato lentil stew is: plant-based, gluten-free, grain-free, low-fat, Candida diet friendly, soy-free, low glycemic, nut-free, and peanut-free […]
How to Make Vegan GF Savoury Sorghum Muffins [Video]
Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder). Furthermore, those sorghum muffins are gluten-free and oil-free. Get ready for a boost of flavours, a subtle sweetness and a bit of crunch. Itās one of those healthy […]
How to Make Savoury Indian Spiced Curry Porridge [Video]
This multigrain Indian spiced savoury curry porridge is full of fibre and nutrients your body needs to start off the day right. My savoury porridge is: Plant-based Gluten-free Nut-free Peanut-free Relatively low in fat Whole food Candida diet friendly I suggest you check out all the porridge guides Iāve created, […]
Mediterranean Savory Oatmeal with Millet
This delicious savory oatmeal is full of Mediterranean flavours and nutrients that your body will appreciate in the morning. My savory oatmeal is: Plant-based Gluten-free Nut-free Peanut-free Low-fat Whole food vegan Candida diet friendly To be honest, I didnāt know anything about savory oats until I tried them myself. And […]
Japanese Breakfast Porridge Bowl [Vegan]
Try this vegan version of Japanese breakfast rice porridge with some healthy tweaks. Itās like eating sushi for breakfast, but in the form of comforting porridge bowl. My Japanese breakfast bowl is: Plant-based Gluten-free Nut-free Peanut-free Whole food Candida diet friendly I suggest you check out all the guides Iāve […]
The Complete Guide to Savory Vegan Breakfast Porridge [Video]
Learn how to make delicious savory vegan breakfast porridges using different grains and flavour combinations. As much as I used to love sweet breakfasts, I now know that at least for me itās best to start the day with a low glycemic meal that wonāt cause my blood sugar to […]
How to Make Oil-Free Vegan Red Cabbage Coleslaw [Video]
Vegan red cabbage coleslaw makes an excellent side dish packed with vitamins with an extra boost of friendly bacteria from miso paste. My red cabbage coleslaw is: Plant-based Oil-free Low-fat Gluten-free Nut-free Peanut-free Dairy-free Iām not really sure what kept me from making coleslaw for so long. That being said, […]
The Complete Guide to Low Carb Vegan Breakfast Porridge [Video]
Start your day with low carb vegan breakfast porridges that donāt compromise with taste or portion size. Get familiar with the simple knowledge about low glycemic foods and become a master of low carb vegan recipes for breakfast. Low Carb vs Low Glycemic Letās be honest, itās not the carb […]
How to Make Low-Glycemic Chocolate Overnight Oats [Video]
Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon. My chocolate overnight oats are: Vegan Gluten-free (if you use gluten-free oats) Sugar-free Candida diet friendly Nut-free and peanut-free Soy-free (donāt use soymilk) Different oats you can use […]
How to Make Low-Carb Cauliflower Oatmeal [Video]
This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that wonāt make your blood sugar spike. Definitely go to post Low Carb Vegan Breakfast Porridge Guide to learn the principals of cooking a balanced and delicious low glycemic porridge. The Story I first discovered cauliflower as an […]