Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn easy and practical tips for staying healthy during the holidays. We’ll cover hosting, visiting as well as travelling. Furthermore, you’ll master the art of saying no, dealing with your cravings and coping mechanisms for when you cave in and have that piece of sugary cake. I’ve successfully surfed through […]
Try those delicious baked kale chips that are also oil-free. It’s a great recipe for a healthy snack instead of potato chips for when you crave something crispy and a bit salty. Now, what I especially love about this kale chips’ recipe is that it’s: easy to make delicious and […]
Delicious and satiating Daily Dozen meal plan including food for an entire day. Enjoy healthy and tasty breakfasts, lunch, dinner, dessert and snacks. In order to know all about Dr. Greger’s Daily Dozen checklist, go and check out my previous article. The latter explains all the healthy food categories, lists […]
A full day of eating delicious and satiating vegan Candida cleanse recipes: breakfast, lunch, dinner, snacks and desserts. Every recipe is easy to make and suitable for batch cooking. I suggest browsing my Candida diet recipes category for even more ideas on Candida cleanse recipes. It’s noteworthy that most recipes […]
Absolutely delicious strawberry avocado smoothie with creamy texture that is extremely easy to make requiring just 3 ingredients. No added sugars or other additives! What I especially love about this silky strawberry avocado smoothie recipe: consists of exclusively healthy whole food plant-based ingredients, the recipe takes only about 5 minutes […]
Vegan oil-free cashew sour cream that is quick to make and serves perfectly as dairy-free salad dressing or vegan mayonnaise in Russian potato salad. What I love about this cashew sour cream recipe is that it’s: extremely quick and easy to make, truly versatile recipe, full of flavour. This cashew […]
Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free. Excellent Mediterranean vegan recipe for side dish or main meal. This tomato zucchini casserole with eggplant and mozzarella is: An ideal weekend meal or side dish. Full of heavenly Mediterranean flavours. Particularly comforting with all that vegan […]
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make. You’ll only need a food processor and 15 minutes of your time. To point out the good qualities of my vegan beet brownies, let me say that they are: Extremely simple to make. […]
Hearty and delicious oil-free vegan dal recipe with millet and black Beluga lentils. You’ll only need 30 minutes to prepare this simple and quick dal. I love this vegan dal recipe because: It’s so quick and easy. Makes a perfect weekday dinner. Is ideal for batch cooking. The Ingredients Like […]
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. I love those oatmeal cookies because they are: Super easy […]
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Delicious sweet and savoury vegan Mother’s Day recipes for brunch, lunch and dinner. Healthy gluten-free and oil-free recipes that your mother will love. Sweet and Savoury Vegan Mother’s Day Recipes Vegan Mother’s Day Breakfast Surprise your mother with delicious and healthy breakfast that will make the Mother’s Day morning so […]
![Vegan Mozzarella Cheese Recipe [Cashew Based]](https://www.nutriplanet.org/wp-content/uploads/2020/04/Vegan-Mozzarella-Cheese-5647processed-360x240.jpg)
Here’s a vegan mozzarella cheese recipe that is oil-free and gluten-free yet so creamy, soft and tasty. No need to cook or bake anything – simply throw all ingredients into blender and you’re done. Whole food plant-based cashew mozzarella cheese is one of those healthy comfort foods that you can […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
