Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
It is the first time I tried making sour cream or mayonnaise, and I can tell you I have never tasted a better one. Moreover, it is oil-free, plant-based and ridiculously easy to make! I poured this delicious mayonnaise on black-bean tortillas and stuffed portobellos, but you can eat it […]
Muffins are definitely one of my favorite comfort foods. When I think of muffins I imagine a nice quite afternoon with freshly baked muffin and a bit of high quality speciality coffee I buy from Gourmet Coffee. This time I combines Chocolaty Berry Muffins. Usually I make totally oil-free muffins, […]
More than a year ago I could not have imagined putting beans into a brownie. As I was in search for a oil-free brownie I came across of this recipe using beans and was quite sceptic at first. However, after trying it out it became one of my favorite sweet […]
Whenever you need something warming and hearty, this broccoli soup is an excellent choice. Please let me know in the comments below whether youāre a fan of broccoli soup. Please tag me in social media whenever you try one of my recipes! Iād love to see your creations! Instagram @thenutriplanet and Facebook @nutriplanet.health.hub Have […]
I have made many versions of these healthy cookies, but feel that this one is just right for Valentineās day š This is a no sugar, no oil, no wheat holiday treat (or why not for every day) you can surprise your loved ones with. Please let me know in […]
Hearty and delicious oil-free vegan dal recipe with millet and black Beluga lentils. You’ll only need 30 minutes to prepare this simple and quick dal. The other evening I wanted to prepare the traditional Indian red lentil dal for dinner ā just to discover that mysteriously my red lentils had […]
Many people have asked me how I can eat so much and be so slim. Others who do not know how much I eat suggest I must be dieting. The simple answer is ā itās important what you eat not how much you eat ā 200 calories of a fruit-vegetable […]
Here’s a raw cashew cheesecake that will literally melt in your mouth. It requires a bit of hassle, but is totally worth it! Enjoy this gluten-free raw cheesecake with your friends… or not š I have made this raw cashew cheesecake for about 5 times by now. This is the […]
Go check out the new version of this healthy vegan pumpkin pie. This really is a cake you can enjoy without any guilt as it is made of healthy whole food ingredients only. I deserve pumpkin pie for everyday enjoyment! I think it is already a few years my family […]
Guide to Transitioning to Healthy Whole Food Diet
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