This vegan cream cheese frosting recipe is super quick and easy to make and it really tastes like the dairy cream cheese I remember from my childhood. You only need 4 ingredients + sweetener, 15 minutes of your time and a blender to whip up this lemony, smooth and creamy cashew […]
Tag: how-to
Candida Overgrowth Symptoms in Women, Men and Children
Candida symptoms can vary from mild to extremely inconvenient to even life threatening. Therefore, itād be better to track those yeast infection symptoms down early on to be able to fight them off with less effort and more success. In this article I’ll cover the most common general Candida symptoms […]
Gluten-Free Vegan Shortcrust Pastry aka Shortbread Cookies
Hereās a gluten free vegan shortcrust pastry (shortbread dough) that is made of only wholesome ingredients. So, no vegan butter or margarine! Furthermore, youāll need merely 4 ingredients, one bowl and less than 10 minutes of your time. Make sure to watch how-to video of this vegan shortcrust pastry recipe […]
10 Most Popular Herbs, Spices & Their Health Benefits
Iām an herbs and spices lover, and Iāve been using them in my specialty recipes. However, the health benefits of herbs and spices are beyond the flavour it gives to our foods. Herbs and spices have been there from the beginning of time. They have integrated into our rich tradition […]
Vegan Candida Diet ā Living Candida Free After The Cleanse
I started my journey on vegan Candida diet in August 2016. First, I went through Candida cleanse (6 weeks) and then started to reintroduce foods back into my diet. Now, with the right habits, food and lifestyle choices Iām staying and living candida free. Read about my personal experience and […]
My Experience and Results After 11 Months on Vegan Candida Diet
I started my journey on vegan Candida diet 11 months ago and I think itās about time I briefed you on my results, experience, failures and success. Before I continue, let me direct you to read my Guide to Candida Overgrowth: Causes, Symptoms, Testing and Treatment should you need a […]
Top 10 Health Benefits of Radishes You Might Not Know
I think you will be surprised to know how many people might not know about the unexpected health benefits of radishes. Not only are radishes good for the skin, but they can also help you fight off various diseases. Furthermore, radishes are rich sources of vitamin B6, fiber, vitamin C, and […]
Antifungal, Anti-Inflammatory Cold Remedy Shot
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought Iād dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu āhot shotā ā well, this is how I call it as it’s quite spicy! I […]
What I Eat in a Day on Vegan Candida Diet, Video
Every day I get to spend about 1 hour and 45 minutes enjoying my delicious, filling and nutritious whole food vegan Candida diet recipes. I consider myself so lucky to have discovered the secrets of truly healthy eating. To me every meal is pure pleasure with no regrets. As I […]
Top 15 Plant-Based Recipes of 2016
In 2016 I shared with you 40 whole food plant-based recipes, 2 blog posts on vegan Candida diet, a post on vegan road trip from Barcelona to Tallinn, 2 posts on preparing healthy and nutritious porridge; and 8 guest posts from different authors. Furthermore, my newest thing is videos, which […]
The Different Types of Yoga You Need to Know
From famous celebrities such as Jennifer Lopez, Eva Longoria and Ricky Martin to top corporate bosses, yoga has grown into a very popular workout routine for so many people around the globe. If youāre also interested in yoga, you need to know that there are many different types of yoga […]
Vegan Candida Diet Meal Planning
In my last post Vegan Candida Diet I explained the reasons behind the decision to take on the Candida journey. I also wrote about my first experiences as well as difficulties. In this post however, I want to concentrate on compiling balanced vegan candida diet meal plans. Should you be new to […]