Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Blasting the heat in the summer was already a huge energy sucker, but so is cooking on the stovetop! (I know, right?! who’d have thought.) Thinking about how much cooking goes on in the house each day really opens one’s eyes to just how much of an energy waster cooking […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
