Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Some people get nervous during a presentation, some people get nervousΒ when flying, and some people get nervous before running a marathon. ItβsΒ no surprise: youβve been working hard for months, and itβs finally timeΒ to show what youβre made of, often in front of thousands of people. ItβsΒ even more daunting if itβs […]
Being healthy is a struggle. Not just physically, but time-wise. With everything going on in your busy life and managing to get some recovery time, when are you going to fit in time to go to the gym or make yourself a great meal every night or make a meal […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
