Easy red lentil and moong dal with pumpkin and spinach. You’ll need simple plant-based ingredients and 30 minutes of your time. DM or follow the link in bio for the recipe! Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #wfpbno #nooilcooking #nooilvegan #wfpbdiet #wfpbrecipes #wfpbvegan #lowglycemicdiet #lowglycemic #lowglycemicrecipes #lowglycemicload #healthyliving #healthychoicesmatter #pumpkinrecipe #savorypumpkin #easyveganmeals #easyveganrecipes #vegancomfortfood #healthycomfortfood #nooil #healthyeating

Do you want to change your relationship with food? Join my Holistic Plant-Powered Video Journey and transform your mindset, develop new healthy habits and learn about plant-based eating. Send DM if interested! The Plant Powered Journey is an immersive 4-module program designed to transform your lifestyle with you behind the steering wheel and me simply giving you the tools and offering guidance. Why You Should Consider Joining:
 * Goes Beyond Food: It’s about establishing a sustainable lifestyle that nourishes every part of your being. The focus is on mindset shift, commitment, intention setting, self-evaluation, intrinsic motivation, and changing habits.
 * Holistic Approach: Embrace mindfulness, sleep hygiene, mindful eating, and daily meditation sessions. We’re looking at the big picture of health, understanding that optimum health and well-being is a journey of the body, mind, and spirit. It’s for you if you are either new to plant-based eating or would like to learn more skills and even grow on a personal level. If you feel a spark of interest, DM me! Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #mindfuleating #mindfuleatingtips #mindfuleatingforlife #mindfuleatingmatters #mindfuleatinghabits #healthyeatinghabit #healthyeatingmadeeasy #plantbasedmadeeasy #healthyeatingmadeeasy

Light and lean vegan pumpkin pie recipe without a crust. For the recipe send me a DM 📥 or follow the link in bio 👆 Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #pumpkinpierecipe #veganpumpkinpie #healthypumpkinpie #glutenfreepumpkinpie #wfpbno #wfpbdiet #wfpbrecipes #wfpbvegan #healthybakingrecipe #healthyhalloweentreats #healthyhalloween #sugarfreepumpkinpie #noaddedsugars

Would you like to assess the quality of your sleep and track your progress in a structured and motivated way?Join the tester group of my Holistic Plant-Powered Video Journey and transform your mindset, develop new healthy habits and learn about plant-based eating. Send DM if interested! The Plant Powered Journey is an immersive 4-module program designed to transform your lifestyle with you behind the steering wheel and me simply giving you the tools and offering guidance. Why You Should Consider Joining:
 * Goes Beyond Food: It’s about establishing a sustainable lifestyle that nourishes every part of your being. The focus is on mindset shift, commitment, intention setting, self-evaluation, intrinsic motivation, and changing habits.
 * Holistic Approach: Embrace mindfulness, sleep hygiene, mindful eating, and daily meditation sessions. We’re looking at the big picture of health, understanding that optimum health and well-being is a journey of the body, mind, and spirit. It’s for you if you are either new to plant-based eating or would like to learn more skills and even grow on a personal level. If you feel a spark of interest, DM me! Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #wfpb #wfpbno #wfpbdiet #sleeproutine #sleephygiene #wholefoodplantbased #wholefoodplantbaseddiet #wholefoodplantbasedlifestyle #healthyveganlife #becomingplantbased #transitioningtoplantbased #bettersleep #bettersleepbetterhealth #sleeptipsandtricks

Healthy mac and cheese? Yes, it’s possible 🤪 For the recipe link — send me a DM 📥 or follow the link in bio 👆 Here’s what you need for 4 servings:
 * 300g (10.6oz) butternut squash cubes, steam * 175g (6.2oz) silken tofu * 1 garlic clove * 2 tbsps. nutritional yeast * ¼ tsp. Himalayan salt * 200g (7oz) whole grain pasta, dry Toppings: * Chili flakes or cayenne pepper * Dried sage * Nutmeg, grated Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #pumpkinmacandcheese #veganmacncheese #veganmacandcheese #pumpkinmacncheese #healthymacandcheese #wfpbdiet #wfpbno #wfpbrecipes #wfpbnooil #healthyveganrecipes #lowglycemicdiet #veganlowglycemicdiet #pumpkinseason🎃 #savorypumpkin #pumpkinrecipe

I invite you to join the HEAL Conference, from November 9-10, stream live sessions for free with some of the world’s leading experts in holistic health, wellness, and spirituality! Sign up now https://bit.ly/heal-conference-2024 or send me a DM for the link or follow the link in bio! 👆👆👆 Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #healconference #healconference2024 #gaiaconference #healingconference #healthconference #gaiaonline #gaiatv #gaiaevents #anthonywilliam #anthonywilliams #anthonywilliammedicalmedium #michaelbeckwith

🤗 Join the tester group of my Holistic Plant-Powered Video Journey 🎥 and transform your mindset, find the inner motivation and learn all about plant-based eating. Send DM if interested 📥 The Plant Powered Journey is an immersive 4-module program designed to transform your lifestyle with you behind the steering wheel and me simply giving you the tools and offering guidance. Why You Should Consider Joining:
 * Goes Beyond Food: It’s about establishing a sustainable lifestyle that nourishes every part of your being. The focus is on mindset shift, commitment, intention setting, self-evaluation, intrinsic motivation, and changing habits.
 * Holistic Approach: Embrace mindfulness, sleep hygiene, mindful eating, and daily meditation sessions. We’re looking at the big picture of health, understanding that optimum health and well-being is a journey of the body, mind, and spirit. It’s for you if you are either new to plant-based eating or would like to learn more skills and even grow on a personal level. 🎬 Next Steps: The course went live on Oct 14 and the second video lesson about how to change your mindset released yesterday. If you feel a spark of interest, DM me! Sending you lots of light and love 🤗❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #wfpbdiet #wfpbno #transformyourlife #transformyourlifestyle #wholefoodplantbasedlifestyle

Pumpkin Chocolate Chip Cookies that are extra fibrous and super satiating. They are excellent with a cup of tea or coffee for breakfast, snack, or as a healthy dessert. More details in the recipe post: send DM or follow the link in bio! 
Dry Ingredients: * 1 cup (120g, 4.2oz) oat bran  * 1 cup (90g, 3.2oz) gluten free oats  * 1 tsp. ginger powder  * 1 tsp. cinnamon  * ¼ tsp. Himalayan salt * ½ tsp. turmeric  Wet Ingredients: * 3 tbsps. erythritol (or other sweetener) * 1 cup (245g, 8.6oz) additive-free pumpkin puree  * 2 tbsps. additive-free peanut butter Add later: * 1/3 cup (55g, 1.9oz) dark chocolate chips  Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #wfpbdiet #wfpbno #wfpbrecipes #wfpb #pumpkincookies #pumpkinchocolatechipcookies #veganpumpkincookies #veganpumpkinrecipes #healthyveganrecipes #veganchocolatechipcookies

Indeed, how can you transform in a way that seems effortless? Send me a DM to join my Holistic Plant-Powered Video Journey and get all the magic 🪄 This is a unique opportunity for you to test out my newest video program. This is for you, if you feel that you need some help with transitioning to plant-based eating! The Plant Powered Journey is an immersive 4-module program designed to transform your lifestyle with you behind the steering wheel and me simply giving you the tools and offering guidance. Why You Should Consider Joining:
 * Goes Beyond Food: It’s about establishing a sustainable lifestyle that nourishes every part of your being. The focus is on mindset shift, commitment, intention setting, self-evaluation, intrinsic motivation, and changing habits.
 * Holistic Approach: Embrace mindfulness, sleep hygiene, mindful eating, and daily meditation sessions. We’re looking at the big picture of health, understanding that optimum health and well-being is a journey of the body, mind, and spirit.
 * Exclusive Early Access: As a tester, you’ll get a first look at the program content, providing invaluable feedback to shape this transformative experience. It’s for you if you are either new to plant-based eating or would like to learn more skills and even grow on a personal level. Next Steps: The course went live on Oct 14 and the second video released today. If you feel a spark of interest send me a DM! Sending you lots of light and love 🤗💚 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #wfpbdiet #wfpbno #transformyourlife #transformyourlifestyle #wholefoodplantbasedlifestyle