Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Studies have shown that consuming significant amounts of antioxidant-rich foods can help in protection against diseases. (1) That makes them, beyond every doubt, an essential part of our optimal health. Not only they are boosting your immunity and preventing diseases, they are also slowing down the aging process by fighting […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
