Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Masks are more than just a way to spruce up your Halloween costume — a routine facial mask can significantly improve your complexion and skin health, especially when activated charcoal is the main ingredient. This fine powder is simply carbon that has been heated, increasing its natural adsorption. So, what […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
