Most of my main meals consist of a curry or a stew or a dhal and lots of raw veggies ever since I started my vegan Candida diet. Therefore I created yet another recipe to have some variety ā curried red lentil dhal with Jerusalem artichoke (make sure to watch […]
Latest Posts
Top 10 Health Benefits of Radishes You Might Not Know
I think you will be surprised to know how many people might not know about the unexpected health benefits of radishes. Not only are radishes good for the skin, but they can also help you fight off various diseases. Furthermore, radishes are rich sources of vitamin B6, fiber, vitamin C, and […]
How to Make Vegan Gluten-Free Potato Waffles
Watch how to make vegan gluten-free potato waffles that are Candida diet friendly, use minimal oil and have delicious pizza flavour as well as crispiness. Iāve baked so many pancakes over the past few months that I felt I needed a change. As at the same time I craved for […]
How to Make Gluten-Free Stuffed Flatbread [Video]
Delicious oil-free, vegan, Candida diet friendly and gluten-free stuffed flatbread paratha with potato-cauliflower filling. I had been craving for stuffed flatbread (paratha) for some time as my hubby and kid bought them once a week from an Indian place. Unfortunately I couldnāt have them, as they were not gluten-free nor […]
Chocolaty Raw Buckwheat Sweet Potato Cream, Video
I used to enjoy my raw buckwheat cream with frozen bananas every day before I started Candida diet. I remember it was the hardest thing to give up. However, I became accustomed to the new regime quite quickly as I overcrowded my menu with other yummy foods. All the same, […]
Vegan Smoky Split Pea Soup with Rice Noodles
Smoky split pea soup with meat and barley is a traditional Estonian Shrove Tuesday meal. Since I donāt eat meat and neither can have barley because it contains gluten, I made my own vegan Candida diet friendly version of it using brown rice noodles I found from Umami store to […]
How to Make Fermented GF Buckwheat Bread, Video
Learn how to make gluten-free no starter fermented buckwheat bread. Furthermore, it is Candida diet friendly and sugar-free. I’d been thinking of making a tutorial video of my fermented gluten-free buckwheat bread for some time. However, only now did I finally manage to film, edit and upload it for you […]
Pancake Day Tart, Vegan
Itās Shrove or Carnival Tuesday / Pancake Day / Mardi Gras / Fat Tuesday again and many people will be making pancakes. In Estonia itās mostly about buns with whipped cream or ricotta, smoky pea soup, and of course sledging, if thereās snow. Here it is blueberry-beet pancake tart to […]
Antifungal, Anti-Inflammatory Cold Remedy Shot
Since the flu season is still on going and there are always plenty of people struggling with Candida infection or inflammation I thought Iād dedicate a whole blog post to my antifungal and anti-inflammatory cold/flu āhot shotā ā well, this is how I call it as it’s quite spicy! I […]
Chocolaty Sweet Potato Pancakes, Gluten-Free
Iāve used all the imaginable veggies in my pancake recipes ā carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, purple yams, and sweet potato; in raw, baked, powdered and grated form. Somehow I hadnāt thought about sweet potatoes and Iām so grateful to Antje Behrendt for inspiring me […]
Vegan, Oil-Free & Sugar-Free Chocolate Sauce, Video
This amazing vegan chocolate sauce is not a newbie on my blog. On the contrary, it has been accompanying my pancakes for months now. However, I thought something as tasty and simple as this chocolate sauce deserves a separate blog post. Watch a video (see below) and you’ll know that […]
Tofu & Beet Pancakes, Gluten-Free
Those tofu and beet pancakes have the sweetest colour making them a perfect Valentineās Day treat. I must say Iām not a huge fan of Valentineās Day because of its commercial background today, but once upon a time it used to be a very sweet tradition. You can read all […]