Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
My delicious yet sugar-free and oil-free desserts are created to all those who love their sweet bites, but without any regrets or adverse side-effects. Discover healthy versions of puddings, ricotta creams, cakes, brownies, muffins, tarts, cookies and bliss balls.
You’ll be enchanted by the wonderful flavour of this simple vegan matcha cake with tofu. It is moist, not too sweet and has a refreshing green tea fragrance combined with the sourness of cherries. The hot summer days had just ended when I felt the urge to use my oven […]
This easy gluten-free vegan rhubarb cake has only 11 ingredients (not counting sweetener and salt) and doesnβt require advanced baking skills. The dairy free filling is creamy and moist, perfectly combining the sweetness of the batter and sourness of rhubarb. As soon as the rhubarb season began, I started thinking […]
Those grain free vegan paleo brownies are perfect, if youβre looking for a moist and gooey kid-approved recipe that is ready in under an hour. I have a story that goes with those brownies. One afternoon my 8-year-old had his classmate over and obviously I had to feed them with […]
This healthy chocolaty vegan yogurt parfait is a great afternoon pick-me-up snack that takes only one bowl and less than 5 minutes to make! Besides its simplicity, youβll enjoy the perfect creaminess combined with fresh flavour thatβll lift you up! NEW! There’s how-to video further down! I can honestly say […]
This quick and easy delicious gluten free vegan mung bean breakfast porridge is like having a chocolate pudding for breakfast. Itβs perfect if youβre looking for vegan grain free breakfast recipes other than tofu scramble or chickpea omelette. My sweet mung bean breakfast porridge recipe uses sprouted and then cooked […]
These rich and healthy grain free vegan peanut butter protein balls that use no refined sugars or oils are so easy to throw together! Furthermore, they are perfect raw energy bites for those lazy afternoons. See how easy it is to make them from tutorial video further down! Have you […]
![Vegan Gluten Free Brownies with Lentils [Oil Free and Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Brownies-Lentil-1602-Editprocessed-360x240.jpg)
Rich and hearty yet oil free and refined sugar free vegan gluten free brownies using black lentils for perfect texture and moistness. Moreover, they are not only gooey and delicious but also super easy to make. The tutorial video further down illustrates perfectly the simplicity of those vegan gluten free […]
![Raw Vegan Cheesecake [Gluten Free, Oil Free, Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Cheesecake-Raw-Rainbow-1600-Editprocessed-360x240.jpg)
This raw vegan cheesecake doesnβt contain refined sugars or oils. Yet, it has perfect consistency allowing you to cut the thinnest slices without causing the cake to fall apart. And it doesnβt even need freezing! Watch the short video below to prove it! I took my Candida cleanse friendly Chocolaty […]
![Raw Vegan Cheesecake Recipe with Cashews [Oil Free, Refined Sugar Free, Candida diet Friendly]](https://www.nutriplanet.org/wp-content/uploads/2018/03/Cake-Cashew-Blue-Ombre-1625-Edit-2processed-1-360x240.jpg)
I give you no-bake gluten free vegan cheesecake recipe that is also refined sugar free and Candida diet friendly. It is delicious and has perfect texture, i.e. it doesnβt fall apart when kept out of freezer for a period of time. First of all, I must admit I havenβt made […]
Gooey and soft vegan gluten free chickpea cookie dough bites aka chickpea cookies that are refined sugar free, oil free, quite low fat and Candida diet friendly. First of all, Iβd like to thank Laura the Fruit Fairy for inspiring me to make those chickpea cookie dough bites aka chickpea cookies […]
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring. Candida diet friendly. Tutorial video! After whipping together my vegan chocolate mint brownies aka greenies, I thought Iβd created something unique. Funnily enough, after searching online, I discovered that […]
Hey, I finally have a blondie recipe for you! Furthermore, itβs gluten free vegan blondies with chocolate chips that Iβm going to introduce you to. Don’t forget there’s tutorial video further down! My sweet potato brownies were a huge success, so I hope the same destiny to this comforting vegan […]
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