Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
My delicious yet sugar-free and oil-free desserts are created to all those who love their sweet bites, but without any regrets or adverse side-effects. Discover healthy versions of puddings, ricotta creams, cakes, brownies, muffins, tarts, cookies and bliss balls.
In Spain it was Motherβs Day already on May 1 and I decided to make a festive pancake stack. My kid is only six, so I need to wait a bit before he starts to treat me on Motherβs Day. Although, he already has his own recipe ideas heβd like […]
It was my birthday on Monday (I canβt believe how fast the time flies!) and so I thought to post a festive cake recipe to celebrate. Raw vegan cheesecake recipe using cashews is one of the first raw cakes I made four years ago when my family made the transition […]
Imagine that itβs Sunday morning and you are not in a hurry having all the time you need to prepare a comforting and delicious breakfast. Usually pancakes and waffles come into mind, donβt they? However, generally comfort foods go hand in hand with guilt as the conventional versions (even plant-based) […]
Welcome spring with coloured layer’s Ricotta Chocolate Sponge Cake. That is vegan, gluten-free and oil free, but above all delicious! Spring is about colours. What I love about living in Spain is that you actually get spring when itβs March 20 or even before. In Tallinn there are still blizzards […]
I donβt make cakes very often β Iβm more of a bread and muffin person, because they are easier to divide into portions and freeze. However, sometimes I come out of my comfort zone and make the effort to create festive bakes. This vegan chocolaty chocolate cake is definitely something […]
Itβs Valentineβs Day on Sunday β I think youβve noticed all the heart-shaped food, decorations and much more in shops, supermarkets, cafΓ©s etc. In my version, I will deserve chocolaty valentine’s day oat-banana cookies. I guess people usually donβt reflect on history of Valentineβs Day β sadly, it has turned […]
Carnival/Shrove Tuesday, Pancake Day, Fat Tuesday or Mardi Gras β beloved child has many names and is observed in many ways worldwide. No matter what its name is, the day before Ash Wednesday has long been a time for eating and merry making. So, this day I would like to […]
I’d like to thank you all for your support in 2015! It has been an amazing year full of new challenges (read below). I couldn’t have done it without your support! So here my summary of plant-based recipes in 2015. Here are top 15 whole food plant-based recipes of 2015, […]
To me one of the things that create the best holiday feeling is the smell of freshly baked gingerbread. I still remember from my childhood how my mother used to make an enormous batch of gingerbread batter every Christmas. She made it in a huge pot and placed the ready […]
Christmas is at our doorstep and everyone is thinking about what to bake during the holidays. And I though about how to combine ginger with nutty, I’m sure it will become gingered nutty cake for Christmas. Iβm sure there are plenty of people whoβd like to make healthier choices, especially when […]
This mango-turmeric smoothie is actually my husbandβs creation, as heβs the smoothie master in our family ever since we first started blending smoothies in mornings. However, heβs kind enough to let me take credit for it.I can dedicate my early hours to activities that donβt involve being in the kitchen […]
Turmeric-Chocolate Muffins that are made of soaked buckwheat and millet. The recipe is whole food plant-based, oil-free and contains no refined sugars. Iβve been thinking of an appealing and tasty dessert to offer you for Thanksgiving.Many of you already know that muffins are my thing, and lately Iβve preferred to […]
Guide to Transitioning to Healthy Whole Food Diet
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