Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
This basic buckwheat sourdough recipe is different from all the others out there! More precisely, itβs super easy and does NOT include starter. Be ready to make gluten-free no knead sourdough bread, pancakes and even porridge that will make you forget of the conventional versions. Don’t forget to watch TUTORIAL […]
Thereβs really no rocket science to growing buckwheat sprouts β you just soak and sprout, as easy as that! Believe me, sprouted buckwheat will become one of your pantry essentials. What is sprouted buckwheat anyway? Itβs when you take raw buckwheat groats, soak them and let the sprouts grow. Basically […]
People often ask me how to make homemade applesauce. So, here you have it β an easy homemade applesauce recipe for canning that is full of flavor. In my opinion the best apples for applesauce are organic ones, preferably from your own or from grandmaβs garden. In addition, apple picking […]
This healthy gluten-free vegan carrot cake absolutely blew my mind with its lemony cream cheese frosting and cranberries hidden inside. Despite its fancy facade, my carrot cake recipe is pretty easy, requiring only 10 ingredients (not counting salt, sweetener, baking powder and optional ingredients), 2 bowls, a spoon and baking […]
This vegan cream cheese frosting recipe is super quick and easy to make and it really tastes like the dairy cream cheese I remember from my childhood. You only need 4 ingredients + sweetener, 15 minutes of your time and a blender to whip up this lemony, smooth and creamy cashew […]
This easy veggie stir fry with mushrooms is a perfect quick fix for healthy lunch or dinner. Youβll need 15 minutes and a large skillet for my vegetable stir-fry recipe. The behind-the-scenes story of my vegetable stir fry begins with my kid. One afternoon after school when he was hungry, […]
The autumn canβt go by without trying this gluten-free vegan apple pie that will fill your kitchen with heavenly fall flavours. Itβs an easy-to-make vegan pie recipe that even beginners can add to their repertoire. Don’t forget there’s tutorial video below the recipe! To be honest, I was so happy […]
Candida symptoms can vary from mild to extremely inconvenient to even life threatening. Therefore, itβd be better to track those yeast infection symptoms down early on to be able to fight them off with less effort and more success. In this article I’ll cover the most common general Candida symptoms […]
I give you mind blowing no yeast gluten-free vegan cinnamon rolls that youβll definitely fall in love with. My recipe uses no refined sugar or vegan butter, but is yet so hearty, moist and filling. Don’t forget to watch the tutorial video! Scroll down! The story behind them is that […]
This vegan squash casserole recipe is a perfect comfort food that will enrich your dinners. It is also a great recipe for batch cooking β just double the recipe and store in fridge for easy weeknight meals. Watch tutorial video further down! In my vegan casserole the sweetness of butternut […]
This simple homemade tomato pasta sauce only requires 7 ingredients, one pot and 15 minutes of active prep time. It is perfect over freshly cooked pasta or even on a salad bowl. You absolutely donβt need to be afraid, even if youβre just novice to cooking! It’s because there is […]
In this article I will discuss the most common causes of Candida overgrowth. Find out whether you’re being exposed to one or more of the yeast infection triggers listed below. Let me remind you that this is a sub-article to my Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment that […]
Guide to Transitioning to Healthy Whole Food Diet
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