Description
Learn how to make an herby baked potato recipe in the oven without oil or butter. Those baked potatoes are easy to make and pair perfectly with homemade mustardy yogurt dipping sauce.
Ingredients
Scale
- 1kg (2.2lbs) of organic potatoes
- 2 tsps. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried basil
- ยฝ tsp. smoked paprika
- 1 tsp. dried thyme
- 2 tbsps. nutritional yeast
- 1 tbsp. tamari
- 70g (2.5oz) water
- A pinch of chili flakes (optional)
Instructions
- Start with washing the potatoes and removing any eyes, scars, or green parts. Then cut them into smaller cubes and place into a large bowl.
- Next, add all the remaining ingredients and give it a good stir.
- Pour the potatoes onto a baking sheet lined with parchment paper and spread them out evenly.
- Now, bake the potatoes at 200ยฐC (390ยฐF) for 40-45 minutes. Let them cool a bit and then, if not eaten at one go, cover to avoid drying.
Notes
Pair the potatoes with my mustard dipping sauce!
Store in a sealed container in the fridge for up to 4 days.
Use any kind of potatoes.
Feel free to use soy sauce instead of tamari. You may even go for Himalayan salt, but then add an extra tablespoon of water.
To lower potatoesโ glycemic load, let them cool completely, so that resistant starches can develop.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Method: Oven
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 291.4 kcal
- Sodium: 259mg
- Fat: 0.7g
- Saturated Fat: 0.1g
- Carbohydrates: 54.5g
- Fiber: 8.6g
- Protein: 10.3g
