Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
I bet you’ve heard of linen fabric and maybe you’re even wearing it! However, did you know how linen is made, what are the benefits, or what to look for when choosing good quality linen products? Furthermore, are you caring for your linen items correctly? Find out! What Is Linen […]
Let’s dive into celery juice benefits, my own experience and how to consume the juice properly to get all the claimed health benefits. I had already heard of the celery juice hype when I listened to Anthony William, the founder of medicalmedium.com, author of Celery Juice: The Most Powerful Medicine […]
It’s really easy to make rich and creamy 3-ingredient homemade cashew yogurt without yogurt maker. You can forget about store bought vegan yogurt that usually contains unwanted additives. I remember dairy yogurt being one of the hardest things to give up when I went plant-based back in 2012. However, I […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
