Description
Learn how easy and quick it is to make plant-based oil-free white bean dressing to top your salads or Buddha bowls. You’ll need a blender and less than 10 minutes of your time.
Ingredients
Scale
- 1 can (240g, 8.5oz) unsalted white beans
- 1 tbsp. additive-free tahini
- 2 tbsps. lemon juice
- ½ tbsp. balsamic vinegar
- ½ tsp. mustard seeds, crushed
- ½ tsp turmeric
- 1 tsp. garlic powder
- 4 tsps. tamari sauce
- enough water for desired consistency (I used 3/4 cup + 3 tbsps.)
Instructions
Place all ingredients in a food processor and process until smooth and dressing-like. You might also use an immerse blender.
Notes
Feel free to substitute balsamic vinegar with regular vinegar or lemon/lime juice.
Peanut butter, cashew butter or almond butter are great substitutes for tahini.
Ready-made mustard will successfully replace crushed mustard seeds. Use a teaspoon of mustard.
You can use a fresh garlic clove instead of garlic powder.
Tamari sauce can be substituted with regular soy sauce or Himalayan salt.
- Prep Time: 10 minutes
- Method: Blending
Nutrition
- Serving Size: ¼ of the recipe
- Calories: 117 kcal
- Sugar: 0.9g
- Sodium: 241mg
- Fat: 2.2g
- Saturated Fat: 0.3g
- Carbohydrates: 13.4g
- Fiber: 4.8g
- Protein: 7.4g
